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Measure. Build. Keep.

Evalis is an exercise physiology and longevity clinic in Narrabundah, Canberra. We measure what your body can actually do, then build it for the decades ahead.

NARRABUNDAH, CANBERRA

BUILT BY PEOPLE WHO WOULD RATHER MEASURE THAN GUESS

Most healthcare waits for something to break. Evalis helps adults build strength, function and independence for the long run, using clinical exercise today and objective testing as it comes online.

Data over opinion

We do not guess what has changed. We measure it and show you.

Built into a real gym

Evalis runs from an established training space, so clinical expertise sits next to the people already doing the work.

The long game

We are protecting the next thirty years: carry your grandkids, ski at 70, get off the floor without thinking about it.

WHAT WE DO

Clinical exercise, led by an accredited exercise physiologist team and built around you.

AVAILABLE NOW

Exercise Physiology (1:1)

Clinical exercise, prescribed like medicine. One-on-one sessions with an accredited exercise physiologist, built around your goals and adjusted as you progress. Whether you are rebuilding, managing a condition or training for the decades ahead.

30 or 60 minute one-on-one sessions

Programs written around you

Progress tracked over time

Group classes

Train with others, with an exercise physiologist running the floor. Group sessions are programmed for your level and keep clinical oversight in the room, so you get the energy of a class and the care of a clinic.

Led by an accredited exercise physiologist team

Programmed for strength, function and longevity

Every level welcome

COMING SOON

Capability Assessment

A comprehensive suite of objective physical tests across six key pillars, benchmarked by age and sex. Gain your unique Evalis Capability Score, an easy-to-read breakdown of results, and a strategic roadmap for growth.

Strength & Power — force plates and dynamometry

Endurance — VO2 Max testing

Mobility & balance — the positions and stability life asks for

Independence — can you still do life on your terms?

DEXA

Body composition and bone density scanning. See your lean mass, fat mass and bone health in numbers you can train against, not guesses from a set of scales.

Body composition — lean and fat mass

Bone density — know where you stand

Monitor progress — Track change alongside your training

BENEFITS OF TRAINING WITH EVALIS

Personal, clinically led exercise that fits where you are today

and where you want to be.

Clinical care for every age

Exercise prescribed like medicine, to build strength, manage health conditions and keep you independent.

One-on-one and group options

Train with an exercise physiologist on your own, or join a group class with clinical oversight in the room.

Built to be measured

Capability testing and DEXA are coming soon, so you can see exactly what is changing over time.

CHOOSE Biological age over Chronological Age

Your chronological age is just a number on the calendar, but your biological age is the true measure of your youth, vitality, and cellular health.

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